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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。8 e" z C0 \* A2 z
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
" V+ C6 W& g4 N, B: xrs238848.rs.hosteurope.de人在德国 社区4 x0 P% }( \. t( d* O# w
报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。rs238848.rs.hosteurope.de6 E3 V* H: ~* F
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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, ]7 j8 m) e! ~ 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。+ ~3 p/ i- Z7 _1 g, @2 d
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。& C3 d0 U, A9 Q# A0 \) b& }
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3 E! _/ t6 I- `" Mrs238848.rs.hosteurope.deAdulterers beware... it could raise your risk of heart attack 23rd March 20116 f3 e' X0 p7 N J0 x$ h- I t
: ?7 O- l4 c! _+ Z2 urs238848.rs.hosteurope.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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* w- Q% ]6 F% x. V( U人在德国 社区They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.人在德国 社区; I5 a! J) d( t# R6 I3 J+ z3 [/ U
0 ]4 H- _8 A# `3 @- FThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.+ r) U5 F0 _1 }: ?! e3 a. C
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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2 ^! G$ b; M: Z( hA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.4 s# _6 v; x5 Q" Q. w/ X p8 E
* t+ ?$ r$ @" }# _& O2 o9 SOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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( j% ` w+ ^! O/ G! Z: i5 f5 XThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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# M& c! _0 }' E5 kBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.7 W9 C9 g) q" j+ X
0 ~4 c, ?$ t: O6 q人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.: I" ^2 K9 f' l6 Q! x: U
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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3 d1 e- h. t0 Z v0 wrs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.rs238848.rs.hosteurope.de# V4 T* b S# P; G. e
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.6 n+ D! M+ R$ O
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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( _+ k" Q3 I Z+ h: f( {人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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