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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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* c1 q7 N$ D/ ?6 I人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。2 s9 H* H7 G" c
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区) J h+ l5 N, U' P) ?
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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" y" e$ R% D* u6 p人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry. U: D: y8 C6 ]
9 C2 g/ f0 o2 @9 @人在德国 社区They are probably more at risk of having a heart attack.人在德国 社区) |: {/ u. _8 O% q
* ^6 {( k, z, s) x+ \+ qOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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* W% F6 \% h6 y5 o) Q) Y$ h5 ?4 z7 H& iThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区0 d2 O6 V3 C- `
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.9 a" E# ?, y" o7 L" _+ [: P
* Z% C6 M5 F$ E' O7 b p) O( P3 S人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区 i, u1 a Q' t6 Z3 R
% ^0 ?% ?& a. u. v0 q% Qrs238848.rs.hosteurope.deOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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* D7 ^ n& |6 z! c8 ^$ |, rrs238848.rs.hosteurope.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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3 A3 O- _8 m" Mrs238848.rs.hosteurope.deThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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7 m8 K# Q0 N- e+ A' z% G" T5 }The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.人在德国 社区$ Q) p/ `; y3 k5 o5 v7 i
! g+ f( B0 R& R3 G: D人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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$ m8 O/ j- o- q/ [5 P3 UThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.$ ?* h0 E n! y, L; U$ M
6 K) c) Q6 C" F7 ]$ m8 W/ |‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.8 P8 l u5 G" k! [- N- _
7 a0 k: }& c d [# c; i人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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