Originally posted by rettich at 2005-1-8 03:33 AM:
又失眠了,已经一个礼拜没早于4点睡觉的了~cry2.gifcry2.gif
怎么办~sad.gif
Originally posted by djowen at 2005-1-8 02:39:
跟我聊天biggrin.gi
Originally posted by 五湖散人 at 2005-1-8 02:39 AM:
去扫楼梯吧,
献爱心,
又锻炼身心。
Originally posted by Hornbach at 2005-1-8 02:43 AM:
唱RAP.....biggrin.gibiggrin.gibiggrin.gi
Originally posted by Hornbach at 2005-1-8 02:46 AM:
刚刚唱完13.gif13.gbiggrin.gi
Originally posted by Hornbach at 2005-1-8 02:49 AM:
先得练好基本动作biggrin.gibiggrin.gibiggrin.gi
Originally posted by 20011006 at 2005-1-8 02:52 AM:
喝点酒没有睡不着的觉koushui.gibushuo.gif
Originally posted by rettich at 2005-1-8 03:52 AM:
一直蹲着呀。。。象那个什么bushuo.gif
Originally posted by djowen at 2005-1-8 02:56 AM:
你是说便便biggrin.gibiggrin.gibiggrin.gi
Originally posted by rettich at 2005-1-8 02:58:
小欧~说话含蓄点,知道么?
Originally posted by 菠菜 at 2005-1-8 03:01 AM:
嘿,我上个月曾经失眠过一段
现在又能收发自如了
我真佩服我自己~~
Originally posted by nereid at 2005-1-8 04:00 AM:
我们都叫他老欧,
小欧,biggrin.gi听着真好笑。。。。
Originally posted by 菠菜 at 2005-1-8 03:01:
嘿,我上个月曾经失眠过一段
现在又能收发自如了
我真佩服我自己~~
Originally posted by nereid at 2005-1-8 03:00 AM:
我们都叫他老欧,
小欧,biggrin.gi听着真好笑。。。。
Originally posted by rettich at 2005-1-8 03:58 AM:
小欧~说话含蓄点,知道么?
Originally posted by djowen at 2005-1-8 03:03 AM:
。。。老萝biggrin.gibiggrin.gibiggrin.gibiggrin.gibiggrin.gibiggrin.gibiggrin.gi
Originally posted by djowen at 2005-1-8 03:02:
。。。我很老吗dozingoff.dozingoff.dozingoff.
那叫成熟
Originally posted by nereid at 2005-1-8 03:02 AM:
楼上的谈谈怎么治好的,
刚才去看了看,现在失眠的会员,一共104人。。。。
Originally posted by 菠菜 at 2005-1-8 03:06:
嘿嘿,老乡~~
今天晚上就尽兴吧~~反正是周末~~
我因为白天有事请,必须得早起,所以曾经5点睡,8点起,
自然比较疲倦了,等到第二天晚上11点就很困了,睡之~
Originally posted by 行者 at 2005-1-8 04:15 AM:
每天睡眠少于6小时的人聪明,
睡眠少于4小时的人就是天才。
Originally posted by rettich at 2005-1-8 02:33 AM:
又失眠了,已经一个礼拜没早于4点睡觉的了~cry2.gifcry2.gif
怎么办~sad.gif
Originally posted by 喔喔 at 2005-1-8 03:10 PM:
萝卜,难道你是想我想成这样的嘛?tired.giftired.giftired.gif
Originally posted by 喔喔 at 2005-1-8 04:10 PM:
萝卜,难道你是想我想成这样的嘛?tired.giftired.giftired.gif
Originally posted by rettich at 2005-1-8 04:41 PM:
恩,叫你来陪我睡,你不肯,都是你的错cry2.gifcry2.gif
恨死你!
Originally posted by 言舞 at 2005-1-8 15:56:
刚刚吃完饭。。。dozingoff.dozingoff.
Originally posted by rettich at 2005-1-8 05:06 PM:
安眠药要医生开单子才能去买么?crazy.gif
Originally posted by 猫想 at 2005-1-8 05:21 PM:
喝点儿温过的牛奶,深呼吸,然后感觉意识模糊的时候就差不多了,还可以放一点儿很慢的抒情音乐,点个蜡烛。
Originally posted by 麦香奶茶 at 2005-1-8 05:50 PM:
哎!怎么跟我一样啊。我也是,就算一早上床也是要到2,3点才睡的着。。。
Originally posted by 馨情 at 2005-1-8 06:12 PM:
快点理我!tired.gif
还有我家里有安眠药biggrin.gibiggrin.gibiggrin.gi
Originally posted by 馨情 at 2005-1-8 06:20 PM:
那么凶tired.giftired.gif,越加容易失眠啦!
今天下午我去打工啦,看在我帮你抄了班表的份上,原谅我吧tongue.gif
Originally posted by rettich at 2005-1-8 06:11 PM:
只有你能理解我的痛苦cry2.gif
Originally posted by 麦香奶茶 at 2005-1-8 06:31 PM:
恩,我很理解的。我这样子都快3星期了。
昨天晚上又是睡不着,好不容易睡着了,早上起来又头疼。哎!
SHISHI姐姐教我晚上睡前喝杯热牛奶再睡,你试试看。
Originally posted by 馨情 at 2005-1-8 06:37 PM:
冷的不管用,一定要热的!
你每次都要把人家的话打折扣,上回让你吃水果,问我果汁可以不可以tired.giftired.gif
Originally posted by 馨情 at 2005-1-8 06:44 PM:
我不凶啊,是好心提醒你诶。
果汁都是最差的水果做的,当然没有新鲜水果好啦!
还有所有提高睡眠质量的文章上面都说是热牛奶,没有说过冷牛奶啦!
Originally posted by rettich at 2005-1-8 06:35 PM:
我只喝冷牛奶的,管用么?embarassed
Originally posted by rettich at 2005-1-8 06:48 PM:
吃水果牙疼,那天在你家吃了两个橘子,回家就牙疼。fear.giffear.gif
喝热牛奶要吐~!sad.gifsad.gif
就让我吃安眠药吧,没救了cry2.gif
Originally posted by 五湖散人 at 2005-1-8 06:55 PM:
其实触电的方法也很有效,
只要掌握好火候的话。
Originally posted by rettich at 2005-1-8 18:59:
。。。怎么掌握,讲讲despair.gi
你害死我你会很惨的crazy.gifcrazy.gif。女人不能得罪知道吧,你害死我,会得罪一堆女人。。。。恨恨恨恨恨恨恨。。。。十颗仇恨的心跟随你。。。。上路了上 ...
Originally posted by nase at 2005-1-8 19:15:
睡,想睡就睡,睡到不起床最好了,第2天保证你头疼。不过以后你的生物钟就改过来了,很有效。试试
Originally posted by rettich at 2005-1-9 01:09 AM:
现在一点moon.gif
Originally posted by 馨情 at 2005-1-9 01:06 PM:
3点了还不睡,不知道你的生物钟是怎么样的
Originally posted by 馨情 at 2005-1-9 01:11 PM:
我才不怕她呢,她最疼我了!
我就打你这个过街老鼠hit.gif
Originally posted by 米老大 at 2005-1-9 01:28 PM:
安眠药还是不吃的好,少看刺激的电视,打游戏别太投入就行了。
(散人的电激催眠密技如何实施的,说来听听biggrin.gi)
Originally posted by rettich at 2005-1-9 04:42 PM:
不要吵架,以和为贵tired.gif
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