Originally posted by 流浪的饼干 at 2005-7-5 04:56 PM:
我夏天减肥最好的机会
所以一般这个时候不怎么吃东西
Originally posted by chinesehejing at 2005-7-5 04:55 PM:
大米饭炒鸡蛋,越吃越浑蛋!!::::::
Originally posted by 半人马 at 2005-7-5 04:59 PM:
饿肚子是最没技术含量的减肥方法tired.gif
Originally posted by 小猫太 at 2005-7-5 05:01 PM:
牙不好
稀饭,
再随便弄点菜
配上蚝油杂菜,茄子褒,茄汁三文鱼,再炒一个番茄鸡蛋就可以了!
Originally posted by 流浪的狐狸 at 2005-7-5 05:02 PM:
我有技术!经常沿着莱茵河跑上10000多米。减肥啊
Originally posted by 流浪的饼干 at 2005-7-5 05:50 PM:
我要坚持
还不知道最后2008年我到底会成什么样子呢
Originally posted by shishi at 2005-7-5 19:03:
今晚吃酸菜鱿鱼丝, 排骨冬瓜汤,土豆泥(加肉末的)
Originally posted by 半人马 at 2005-7-5 18:11:
我想增肥,最近太瘦了……
Originally posted by 半人马 at 2005-7-5 19:11:
我想增肥,最近太瘦了……
Originally posted by 小猫太 at 2005-7-5 06:14 PM:
那和我搭伙
我一个人吃不了那么多
Originally posted by 流浪的饼干 at 2005-7-5 17:03:
我玩呼啦圈
Originally posted by Symphonie at 2005-7-5 08:08 PM:
没有用了啦,我曾坚持一个月每天一个小时heftig的呼拉,也不觉得效果多好,而且腰两边的肉不一样多,郁闷,俺已经放弃这种方法了
Originally posted by 流浪的狐狸 at 2005-7-5 20:11:
跑步,最直接的方法,每天10000米!
Originally posted by 指尖点点 at 2005-7-5 20:20:
有没有人知道那种甜玉米, 就是罐装的, 吃一罐会不会胖啊, 还有瓜子仁会胖吗? 终于稍微戒了EIS, 又开始跟这两个东西较上劲了, 伤脑斤, 食欲这么好的说! tired.giftired.giftired.gif
Originally posted by Symphonie at 2005-7-5 20:20:
一个人跑好无聊啊
Originally posted by 流浪的猫王 at 2005-7-5 20:23:
你要是美女并且单身,我就陪你跑,累死也无怨无悔。要不是,没关系。最近有个哥们跟我过不去,我把他骗来陪你跑。tongue.giftongue.gif
Originally posted by 流浪的猫王 at 2005-7-5 08:14 PM:
每天10000米?真的假的。我连2000米都不能坚持。我还住在运动场边上呢、
Originally posted by Symphonie at 2005-7-5 08:20 PM:
一个人跑好无聊啊
Originally posted by 流浪的狐狸 at 2005-7-5 20:27:
我和你一起跑。
我一周大概跑3,4次,每次10000左右,沿着莱茵河。
Originally posted by 流浪的狐狸 at 2005-7-5 20:25:
条件真好,换了我天天跑
Originally posted by Symphonie at 2005-7-5 08:29 PM:
这么有热情啊~~~你不是也想减肥吧
Originally posted by Symphonie at 2005-7-5 08:31 PM:
在运动场上跑感觉不好,我喜欢在森林里跑步骑车都好舒服~~~就是不能一个人,危险
Originally posted by 流浪的狐狸 at 2005-7-5 08:33 PM:
我就是要减肥,我才169的个头,居然都快120斤了,哎呀,头痛。
Originally posted by 流浪的狐狸 at 2005-7-5 20:33:
我就是要减肥,我才169的个头,居然都快120斤了,哎呀,头痛。
Originally posted by 指尖点点 at 2005-7-5 08:34 PM:
hit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gifhit.gif
让我去死吧~~~ 没脸见人啦~~~~~ cry2.gifcry2.gifcry2.gifcry2.gifcry2.gif
Originally posted by 流浪的狐狸 at 2005-7-5 20:33:
我陪你跑哈。
Originally posted by 半人马 at 2005-7-5 08:40 PM:
别激动,他是男的
Originally posted by 指尖点点 at 2005-7-5 20:43:
那, 那也比我高啊~~!!! :mad::mad::mad:
Originally posted by 指尖点点 at 2005-7-5 08:38 PM:
那个胡狸, 你那么高, 才120斤啊. 想当初, 我162CM, 就有这么多啊. 不活了, 别拉我, 我, 我, 我再找点东西填填肚子.
Originally posted by 流浪的狐狸 at 2005-7-5 08:11 PM:
跑步,最直接的方法,每天10000米!
Originally posted by 流浪的猫王 at 2005-7-5 08:14 PM:
每天10000米?真的假的。我连2000米都不能坚持。我还住在运动场边上呢、
Originally posted by 流浪的狐狸 at 2005-7-5 08:33 PM:
我就是要减肥,我才169的个头,居然都快120斤了,哎呀,头痛。
Originally posted by 流浪的狐狸 at 2005-7-5 08:50 PM:
我来德国之前是98斤,北京高校运动会10000米乙组的第5名。所以我还是喜欢跑步,为了跑步,要减肥啊。
Originally posted by 流浪的饼干 at 2005-7-5 08:54 PM:
我减肥减的快和骷髅了
而且我觉得自己好象厌食了
5555555555555
Originally posted by 小春 at 2005-7-5 08:56 PM:
扯~~~~为跑步而减肥~~~~头一回听说
Originally posted by 小春 at 2005-7-5 20:56:
扯~~~~为跑步而减肥~~~~头一回听说
Originally posted by 流浪的猫王 at 2005-7-5 09:01 PM:
我也头回听说,能跑的就会说风凉话。169,120kg这也能叫胖。真是可恶,该陵迟处死。就剩骨头了,看他还减不减肥。
Originally posted by 指尖点点 at 2005-7-5 21:38:
那个胡狸, 你那么高, 才120斤啊. 想当初, 我162CM, 就有这么多啊. 不活了, 别拉我, 我, 我, 我再找点东西填填肚子.
Originally posted by 流浪的猫王 at 2005-7-5 09:01 PM:
我也头回听说,能跑的就会说风凉话。169,120kg这也能叫胖。真是可恶,该陵迟处死。就剩骨头了,看他还减不减肥。
Originally posted by 流浪的饼干 at 2005-7-5 09:08 PM:
我要减肥
现在是我的口号了
梦想完成了
就是减肥了!!!!!!!!!!!!!!!!!!!!!!!!!!
Originally posted by 流浪的狐狸 at 2005-7-5 21:08:
猫王哥哥干什么也说我啊,我可是真心的想减肥。因为,我不喜欢胖。
Originally posted by 流浪的猫王 at 2005-7-5 09:15 PM:
让我们一起唱:胖乎乎有礼,胖乎乎无罪。
Originally posted by 流浪的猫王 at 2005-7-5 09:15 PM:
让我们一起唱:胖乎乎有礼,胖乎乎无罪。
Originally posted by 流浪的狐狸 at 2005-7-5 21:20:
我明白了,原来猫王哥哥胖啊,是我的不对,我就说我自己好了。是我自己想瘦,哈哈。
Originally posted by 流浪的佐罗 at 2005-7-5 21:17:
给出你的照片
Originally posted by 流浪的猫王 at 2005-7-5 09:23 PM:
我的玉照是不能随便示人的。要看得先找媒婆,下聘礼,行夫妻大礼,进了洞房掀开盖头随你看。
Originally posted by 流浪的猫王 at 2005-7-5 09:23 PM:
我的玉照是不能随便示人的。要看得先找媒婆,下聘礼,行夫妻大礼,进了洞房掀开盖头随你看。
Originally posted by 流浪的佐罗 at 2005-7-5 21:31:
现在都是流行
先生孩子再结婚
结完婚后谈恋爱
掀起了你的盖头来
让我看看你的脸
kiss.gifkiss.gifkiss.gifkiss.gif
Originally posted by 小猫太 at 2005-7-5 09:32 PM:
han.gifhan.gifhan.gifhan.gif
怕怕
猫王你就招了吧,难为人家痴心一片~
[ Last edited by 小猫太 on 2005-7-5 at 21:37 ]
Originally posted by 流浪的狐狸 at 2005-7-5 21:46:
不可以把猫王哥哥往火坑里面推啊!
Originally posted by 流浪的狐狸 at 2005-7-5 21:46:
不可以把猫王哥哥往火坑里面推啊!
Originally posted by 流浪的佐罗 at 2005-7-5 21:31:
现在都是流行
先生孩子再结婚
结完婚后谈恋爱
掀起了你的盖头来
让我看看你的脸
kiss.gifkiss.gifkiss.gifkiss.gif
Originally posted by 流浪的饼干 at 2005-7-6 03:33:
呵呵
顶一个
我准备好好的做一顿我爱吃的辣子鸡丁
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