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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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- z( p$ [1 z; G% j0 a; z人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。& I& N% J8 p# a; k; i
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。rs238848.rs.hosteurope.de# A0 d R2 c' d6 e- T! v
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。人在德国 社区& `: G' b+ v: k2 D0 {* j
0 o) Q- x7 O. L, a6 f7 K) A5 A 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。人在德国 社区4 Q' s" D8 p p6 m/ H5 M. ^: F
+ U- m5 r; z9 o0 ?( `1 @ 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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8 S+ `) \5 p' vrs238848.rs.hosteurope.de 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情rs238848.rs.hosteurope.de) W/ h+ T4 T. x) [3 c8 M
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011' O$ ^; H% g4 A' X l% p
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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! Y7 V! _# E( h5 Y. b3 Y, J人在德国 社区They are probably more at risk of having a heart attack.人在德国 社区' N3 ^( L% Q5 c
2 @1 \1 Z# s4 L% ?7 ?人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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7 K& D! e7 m2 R @: C7 ?' ~The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.( @0 R, Z/ I4 Q) ^
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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) J3 @( x6 i* ~; _) @7 _! H- K' pA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.) M5 g" j+ q D+ s; F
% F2 [+ n1 f) N I U4 K& rOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.) q3 }) S* o! K. E* H
' y$ P/ a9 u g: S+ s( Z. fThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association." j; Y" Z8 X3 r+ @9 Z; D( h
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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1 n! K0 L1 @/ x( k* s6 F% @, v5 M人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区. L: v8 g3 h/ `
' s H* ?2 A' b7 Q: C9 pThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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: P" @& w1 N. }7 IAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.人在德国 社区2 X2 i! i a& F8 F" F& k
2 X" c$ h* }, g人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.0 N" W2 R9 Q6 T+ {2 h0 o+ }
+ ?" j" F, x' L1 J( c‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.rs238848.rs.hosteurope.de5 ]7 _4 Q" _8 e& r- |. D
: M6 p9 Y$ `2 y1 O b'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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