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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。# b k" q$ U- t2 b7 j* H. H
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。4 v; u. ]0 q$ J% ^% u3 i0 a
+ O! f; x0 k2 j 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。0 r0 ?& r6 y+ q. W5 n
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。7 V" Q$ k f/ r- I( v0 l: H
7 g6 h @$ h; X9 h 「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。人在德国 社区; q0 z; a8 D) O. s* ^
( d: D6 y F- X0 H! V# @ 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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$ R1 ~0 K5 ]0 p0 fAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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1 |+ Y6 W! Z2 T0 wrs238848.rs.hosteurope.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.) { p4 a" |+ u; Z- V8 b
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.rs238848.rs.hosteurope.de3 n* H6 q( m; R0 ?1 D
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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( s% v+ \1 {! M- s人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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7 A; S7 v$ H; |The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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) @9 n; ^; D: X* CBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.rs238848.rs.hosteurope.de" s7 w, ?& ]+ l! |6 Q% ]$ o$ r7 f
/ F1 D4 c! F/ y! nThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.人在德国 社区$ R. O0 |" }5 a3 E8 w
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.- r+ |$ |& i$ s* X1 l" e) D
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区0 F: y% W/ g g' n8 J0 b$ ]
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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- {& y( f: Y, EAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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& x+ M* o* P& ^6 E4 }'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区3 h j+ [" B5 h) u
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.rs238848.rs.hosteurope.de1 W+ S. ]6 b+ s4 B, h& W
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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