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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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* T7 a) R1 |8 |. Y! ` 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。' \: x: D5 ?7 y
7 M. U6 [ m1 n8 {+ E 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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; m6 m. P' \( i Y; I wrs238848.rs.hosteurope.de 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。* N5 K) z5 H j H* e$ Z# N
+ |1 ~, o8 V6 @ 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。: m. ]9 r% j% Y# a* y
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。' p6 j! k! ]7 e, S
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.0 {+ Z1 Q; O z6 E* v
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They are probably more at risk of having a heart attack.rs238848.rs.hosteurope.de: x# H" A$ G4 r+ S! \' y
- _$ e2 H/ ]7 X人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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5 Z( N2 E, s& J. UThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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+ P9 h0 I4 V3 w2 f1 a) `$ GThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区9 I! H1 W8 V' r. H2 n" E
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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9 |7 u7 P' Z. H. }( S* JBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.5 e* `+ Q- M5 t9 e9 `" c
) k& O' T7 Q2 a$ j, qThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent." j; v6 k3 h* b1 R0 n2 e
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.( V# c! o' e0 {' M
4 P$ C: } z+ |$ r$ Z3 d* Drs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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* L* c) ^) _+ y: aAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it." U, Z$ \7 j5 U/ ~
' \! ]( U2 }. }( h'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.; B7 X& a# [5 Z8 }7 Q* L C; E% q
+ M! I9 d' c- \- e H. o* S2 p‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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7 y# f9 g$ j' L7 m% c7 a'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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