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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区6 D2 ~7 v0 Z+ X1 H8 j
4 V6 l: Y+ `4 M. M T 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。rs238848.rs.hosteurope.de! p1 Z" D9 e% [# V
3 c% R$ l4 X& C* _; r2 { 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。. k3 P# C7 z( q% u; D( @: E ?+ R
) U4 A# t0 ]8 R Yrs238848.rs.hosteurope.de 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。 v) M. N# K( O4 _, R$ B% {
- D: n, ]# t; i6 j 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.- X5 S1 { f+ X E: B0 n8 E
; T" w$ Y8 T K" D' Q$ \( P5 B: NOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.# [& Y- k- z+ r/ m2 W/ I1 ]; d, _
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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+ \- N$ @* Y- B SThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.% I' H8 A8 A& W; ?' z4 x6 \
3 H5 J. }7 u* N9 A6 G SA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区2 @+ {) n. i, u0 e0 ]
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区. a0 _, L( e5 m3 g8 S8 Z
! i+ _/ q2 u% ~: u& R o) G, P' A0 `But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.8 ]- `8 D" l* U3 d$ P( `
# ?6 p& E& d. F4 ^6 FThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.$ C$ W. i! J# m* K, c4 L+ ?* ~
3 ^. O0 z' m7 |; a% x$ u/ oThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.* @6 E- h: [: `4 r# x/ B
3 U% N! O) @$ Q& b2 `" n2 Q人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.( G# F7 L8 g' T8 O) I5 v
. b/ ? V( q3 j3 P$ c4 `3 |'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.4 m6 u- f. ^& b7 J- K
' |* I' n5 p. f0 I7 @人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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