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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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0 P, q" q8 x+ \" j! Z 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。' D _6 f! f8 Q {5 f
4 I+ i% x9 ]( B, q0 c- E M 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区/ y4 x) T+ e8 Z; P. N/ h
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。人在德国 社区. m9 {, \# Y; {' b8 Y) `% W
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。: {8 a6 m3 c! a% d9 `
. M7 L( C2 c/ `6 }- U a1 ^ 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。/ M1 m9 N& G7 i6 E
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# c1 U% ^9 z2 n职场偷情
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& P7 G% F) Z, [, b# c* P6 dAdulterers beware... it could raise your risk of heart attack 23rd March 2011- G& l. ]* x. n. U6 x
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.8 q# G9 H8 x' Q+ C/ E0 i$ P
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love., s x4 Q u2 D5 T
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.rs238848.rs.hosteurope.de* W7 T" P' Y/ K9 K2 U
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区4 g; o7 B- g+ ?
. J0 Z s* Z* H, [5 p' _rs238848.rs.hosteurope.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.$ R7 x9 e8 f$ |9 H& Y
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.' A% c5 X/ r/ j {
$ g+ j4 u0 Y& r5 C" E' Qrs238848.rs.hosteurope.deThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low. b. g. M+ _2 Q0 H, }) I) D" k
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.$ P; ^! C8 T5 g3 ^
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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$ [0 @4 v3 f6 J& ^% Jrs238848.rs.hosteurope.de'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区* E4 O, ?+ r1 n4 A# d
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区/ l/ \$ \6 N5 G( }/ r- m
+ X" p- J( A, @5 j$ H6 d& d0 m'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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