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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。$ m' X3 ~3 G' h+ ?: o* `
5 L4 G7 k; O$ X4 y4 I 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。rs238848.rs.hosteurope.de# j3 I- G$ N# H) J* Z9 `& z
2 _7 _8 r% m- T5 Xrs238848.rs.hosteurope.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。1 N* N; }2 S$ E( h+ p, e
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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S+ V% ]8 }* Z& I8 m: i0 D: i' [+ w 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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. Q; z$ y2 o; L- v5 a- k 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。- G( h# a. i3 O8 ?% }0 F) D) N
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011人在德国 社区4 z; R2 \/ a$ | l. W) t+ W
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.- ?/ f. R- Y# ^, N2 y
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They are probably more at risk of having a heart attack.人在德国 社区% v2 Y [& i* |! U* H
6 S7 y) @! j' g2 k: e3 vOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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" F& R! c0 G% r0 tThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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# J+ {" J" D" }5 ^4 ?3 FThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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5 q3 G* s# L" T) x人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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! d6 X% P; X; [- P: rrs238848.rs.hosteurope.deOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.& e) @1 J" m# ?! O8 a1 q
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.rs238848.rs.hosteurope.de W5 k3 {; L# I, H2 [' J
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.人在德国 社区2 r; A: V3 ~8 {
' u, A" ~* a7 v( ?1 @% {The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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0 R* `6 _, o: H. kLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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3 }5 U5 v3 Z+ z$ z! m, xThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.4 c; {" A; w" Z- |6 J, [0 J" g) P; m
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.7 ~) C" S/ B* }- s/ n3 n
9 q3 _/ f2 \1 D" S+ N人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.7 u) A' l6 \ g* g
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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