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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。rs238848.rs.hosteurope.de+ V* V( _2 c+ \+ E
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区0 o+ {& d7 i& e/ a
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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) C0 c( D, N: D; ]0 j. U 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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: H& X5 d4 H {0 e4 k) s 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。人在德国 社区: [5 w5 t+ Q0 M9 E5 f+ T6 X; ^
$ c: Y0 x& V/ Y* K: c4 P% C0 ` 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。rs238848.rs.hosteurope.de( z2 I2 `; V& y5 O
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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; I/ y2 D+ H7 U; l- q; o' C人在德国 社区Adulterers beware... it could raise your risk of heart attack 23rd March 20113 v3 S# J% { @: G
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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' J; h: ?3 V7 L! u% t! o" kThey are probably more at risk of having a heart attack.( J5 u, ^5 h# W. N5 W+ k
$ j8 X# \7 P( V% ers238848.rs.hosteurope.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.( K0 G, H& u2 b: T
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区9 |5 [. C* v3 X" a5 p1 A# O! _( l+ Z
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区# W! X2 i6 M h9 w/ B
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.% n& E4 l5 y U( s+ T/ M0 N, s L
2 G$ K" s: w1 w( D0 j人在德国 社区Overall, there is a 3.5 times higher risk of such activity triggering a heart attack. e$ S3 q, f7 i$ r/ x, |
; H% W1 ]* {7 T7 O* B( pThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.rs238848.rs.hosteurope.de1 h( Y; w- T# j" ]2 w
+ a! m0 H. p6 f9 t4 {人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity. K* N" f+ k( j$ n+ e) f$ c: z
* s! ?/ D: M! Z, l- i( \人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active., |' }0 U9 D: |' E% Z" }" s
" p" d0 r# G/ w |8 [( o1 j! t8 H人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity." ?/ r# }7 p' W
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week." u+ q5 a& R5 g9 k% u b% W9 V1 F' O. Q
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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