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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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7 C6 Q/ a4 A: |% {5 z$ s+ I 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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# s& q: s g! U+ N2 Q, M7 p2 f% x 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区1 m& Y- K5 T/ w0 o1 l# J
: a) Y3 I% f5 S b( ] 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。) V+ k+ S" ^0 {0 x1 w7 ^
8 M( R8 t3 c3 m" k6 A 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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6 k" S% y2 K* h3 M9 Q* [人在德国 社区 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。人在德国 社区: p3 S$ i+ m2 f d
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。3 {6 {3 W# U& \/ q$ ^6 T0 Q
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" o$ `6 F2 @# g% ^rs238848.rs.hosteurope.deAdulterers beware... it could raise your risk of heart attack 23rd March 2011$ F& D& \5 g2 ]$ X9 M- | E" k# E
2 ^- Q2 _+ @$ w" xHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区$ D4 E+ d! W- z" j& t4 M1 y; F- |
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They are probably more at risk of having a heart attack.
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( w7 L) f( v! ]4 s- M5 z4 _% SOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.0 z* S1 A9 [1 L- D: G1 b
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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! p% s! z+ h% n# {" N% `Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.rs238848.rs.hosteurope.de7 C5 `) {( K0 b, v' }' v
/ e8 s. a5 H9 B9 o. l! v5 W, OA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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9 t- C; X* s: y# g! EOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.' D9 G) k; x1 z; h& F) B
' S0 R3 h7 i* G$ L+ q frs238848.rs.hosteurope.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher./ r3 X3 A4 D: ~0 F
7 ~3 s% t8 z$ S2 O, K# |" A5 C人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.( y. }4 E, ?' `0 O6 f
/ r, F0 T" |% K+ {7 pThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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* h S7 ]( p! `2 L4 V人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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3 s6 P5 K/ M: s; |The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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: e# {! [& C k O1 j1 YAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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/ M% Q8 ? Z- M+ d'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.- j# E) Q! R% P- R, u" |
3 y3 n9 Z1 D& q) X, y5 @‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区8 D+ a$ H+ ~. P) ]" U* k0 G y
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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