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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。- Z+ ?9 G3 J8 F5 s- u4 ?6 `
8 }# X' G) [2 t. s) W, B& ]! z 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。3 l- `" P1 u5 S% j
2 e2 [6 ~4 s# k. P0 y5 B 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。# t4 y& D5 B# T, j2 a0 W
" T+ P* w; c5 L; i. q Jrs238848.rs.hosteurope.de 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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: {! N4 Y6 z# A- jrs238848.rs.hosteurope.de 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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1 y7 x3 o; `7 y2 ]& P人在德国 社区 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。* F& p% a; R0 ]
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$ u x4 R7 m+ {Adulterers beware... it could raise your risk of heart attack 23rd March 20119 K' o2 J6 J7 v6 [
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.$ e9 H' ~8 b! v7 T, T7 m
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They are probably more at risk of having a heart attack.rs238848.rs.hosteurope.de! z% ^4 Z! W. y" I4 S/ W
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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; o o; L& t z2 J& c {# |6 {人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage., h5 I' L2 \# c8 x) s. ]
6 P' B2 h' S3 n" O, T4 t1 f# P$ Z+ a% AA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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1 \0 H! _. K2 G( n7 ?' AOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.! L3 a! S! ~2 U3 f6 @
) _5 w3 |: y6 ^4 Y! vThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.% p* n! R% y; R1 y) \8 O- R
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.人在德国 社区4 f- l2 U, t' c0 n
# e2 I+ v+ U5 ^! x' b1 k人在德国 社区The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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9 q8 o& V! u9 F+ ~6 a$ wThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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$ ~7 ^) T1 B& Y9 `- S% q6 ULike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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# f3 N& J* q- S2 J% i人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.rs238848.rs.hosteurope.de( l1 }* j% K5 c
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity. \% u1 T8 m4 b
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.6 _* i' s) x2 s
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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