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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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, [" \0 _5 S& `0 j" C 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。0 f8 k. d- b& I# s5 w
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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) ?$ F' o& N4 _7 }+ T: @人在德国 社区 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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2 e9 [9 m" c" a8 { 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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6 r( {# I, _$ P" R 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。) Y0 ^# Y* P" y/ r, [9 Y6 S
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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# z' }! |; M3 a# v+ H# r' B. A1 yHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack., O! N' e9 X1 l+ w$ @
0 |/ z# Y$ C3 O; J人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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2 D- A' a. p; R! c$ G7 `. Frs238848.rs.hosteurope.deThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.. }7 n A1 ?& f
. d% n" K& k7 V; p2 R人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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' ]7 @: b! s5 ?7 Q9 ^A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.3 f1 G4 V" u% e+ w' M# g% y
. U2 H5 F' ^7 y! DOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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( B$ D8 I$ g) g$ aThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.6 g( S! d) o2 H* O
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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( | t1 e, |: y) VThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.9 ]; h' y) v9 s b* D
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.9 L: u8 m- j: i n6 w
+ l# n& d; s( [2 q: Z人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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- R9 y; I5 H/ B. f* z5 wrs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.- \0 o4 `# G N' B
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.人在德国 社区3 _& r4 K5 l" p( M3 g8 t9 l
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.' M6 a6 R; g; P% S5 T7 G }
/ k8 {/ c+ _; ~) H* g人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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