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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。8 T4 x5 m! @- N4 l2 h% |
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。' L+ q' J' \, t! U8 @6 ?
7 [( o1 r) q0 U# U' ors238848.rs.hosteurope.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。" }% `2 W- ]) x6 q/ H; i7 i" L
( V2 B. d7 ~" i$ ~. y' s/ f 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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7 g O! J2 f- t4 T# J! g0 j; x. S3 [ 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。人在德国 社区, t( p2 N5 t& x) @- p# R& w7 k" K7 q
H g3 A4 u" [3 o" h7 j 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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/ H0 j( T5 j( t2 zrs238848.rs.hosteurope.deAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.1 S2 m0 U; E6 G$ [+ d
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They are probably more at risk of having a heart attack.
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7 n9 f& Q b0 LOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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+ _, |* v' \* gThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区3 l% o# v3 S6 A, _+ a
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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7 e# E" S. t a& W2 P/ Ors238848.rs.hosteurope.deA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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. f$ b9 V) C9 e' ?# tOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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0 Z# \8 O0 [8 gThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.- w8 C& S% W3 Z5 _! B& N* t( F/ D
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.3 w* B$ g4 P: M y2 \4 f" g
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.6 Q: O7 a/ ]4 e6 Y9 Z
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.$ h' A" P7 M5 s7 a Y
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it. n, i& f% T, p8 w
$ B9 g. Y5 m1 ^1 m5 P# g' d& X; s% \'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.+ F+ {" _% V/ K! ?1 Q
3 V) C4 H' V( h( X# grs238848.rs.hosteurope.de'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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