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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。# B0 I' ~# |2 o Z4 S
7 s, U' a: T7 Z* X 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。+ a0 d7 a2 i0 H
# w6 S9 O" ~ }6 y6 Z- R 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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: q: x4 f% a) ^1 y. I) y 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。rs238848.rs.hosteurope.de4 l+ ~0 w! {0 R
8 c% a2 z, ~) a$ frs238848.rs.hosteurope.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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" I m$ p0 U3 _" k' e4 j 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。rs238848.rs.hosteurope.de; h6 T# i" y3 I; k
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" ~6 U; O( D% s* A! Wrs238848.rs.hosteurope.de职场偷情
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# N. E! Z0 P; b1 `& u& [1 ]5 EAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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0 u2 l+ j! u9 sThey are probably more at risk of having a heart attack., K' y7 B2 |0 q4 d9 X# N- y7 c* d
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found." `& h) W. q. }# z: J+ I
8 O, Y3 Z1 d; l, J8 v: S( g4 a4 gThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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3 t' A7 |- l m" z9 }, M人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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) u; \1 X* T, E, [! WA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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* J `6 e9 M( |! e" R, ~人在德国 社区Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.& n' _7 h5 Q/ }: o; a6 V/ X9 N
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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, s4 p5 G* c6 X! N' Y% }" ^! IBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.: i1 y% J e/ g. G
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.+ q; b% m0 t. R" l7 L% @
! W, W9 r) S3 z0 t8 m/ iThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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' {- b6 R/ f/ aLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.4 `8 \1 }: f9 W( l& J5 v
; A$ E) D; z" i) j% h/ oThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区 J+ o5 q8 B" O( I8 R/ ^* H" \: d
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.( z) p" z' l! s6 a4 Q3 |
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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