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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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+ G A# s: |; u 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。6 u8 d6 S/ G- w8 V
/ I8 P! I9 ~8 Y; T1 Yrs238848.rs.hosteurope.de 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区1 R l2 c+ X* m3 P
" q! m+ d6 |' [rs238848.rs.hosteurope.de 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。7 Y9 ~" h/ U1 A' b! w- T3 }/ o
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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3 F9 c" N9 N' m3 H# z1 I) u 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。% |" b6 M- F L( d; P) c
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Adulterers beware... it could raise your risk of heart attack 23rd March 20115 L( t/ \4 w1 j. c$ t
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.) J, p, S: Z) Y7 ~ q
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.9 G3 U1 _( W( F ^% t! M" O u+ [
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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C% M- U( B8 n+ C6 A* o人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.rs238848.rs.hosteurope.de- J) y1 ]5 a' g* p
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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" m% D' p0 h7 }% {7 T! t( AOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.+ N+ M" O8 L/ q. K- _; Q# X
s2 Q9 t" Z/ N9 ^( q. h# N! Hrs238848.rs.hosteurope.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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! M/ e" V6 i' L0 T# \4 i( N7 D人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.4 M* H, c E d+ c; |
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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* _( o, O2 m- A& ~Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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* B, ~% x" _- h/ sThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.rs238848.rs.hosteurope.de' U) ~, t- q, i* u0 R5 E B3 P
* _5 i# n7 p4 T5 h‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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