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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区. |* s! w) I) z! J( U
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。1 H5 y& m2 z0 B9 D; _' y+ V
2 c1 q) z1 @& m0 K9 f 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区$ x& ~- h! e3 V% ?" F
+ s; K8 H a! g" k. U; y 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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; k# G) H9 C* ~' R' D! Q$ W2 C7 \人在德国 社区 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区! F; D9 D# O- A2 F3 r
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。8 |# N: Q/ I' G8 d: G+ l& C/ u
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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6 i# R. C. f8 w0 M8 HHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.0 z* g2 f+ Y/ B/ V% ?
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They are probably more at risk of having a heart attack.- O' i9 T* [- {, t! Q% K. s- N
) o9 F+ P7 L3 G. D; k1 ]Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.! \6 o& o" o7 F
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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3 w |" v) G& R/ Y5 [Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区4 N3 d6 v) I/ w' o" i2 [
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.( P3 B) {& k9 b4 C% Q5 m
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.- X/ w2 Y% j4 x: F _) n' `4 I
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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( i) t9 U$ q4 U, A& G1 ^0 E' ULike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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7 f1 ]7 u( K- L$ AThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.9 A/ E. H+ j6 M
! f1 f5 G% M8 a) I% |+ E'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.7 t; @0 a3 b& X& W) o6 R$ p
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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1 T' B. Y2 }( H* Q b9 n) i+ Y, j9 k'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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