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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。, H9 w0 {" g6 [/ n1 ~( Z& g
% t: g8 D5 o$ K+ M人在德国 社区 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区* o% j" C5 p; N* g+ e! V& z
+ o% l" f5 S3 V0 h$ [( ?& r5 w* k 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。, R: O3 H! H7 i7 Y8 E0 i& u
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。% ?& q; o! u2 ]1 _' u# J# I
- a _/ c0 ?! n! R 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。- X2 e# c2 I. h
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。2 s* M, l, m+ v3 L
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! }; I _3 r, d$ J4 TAdulterers beware... it could raise your risk of heart attack 23rd March 20112 }$ c- H0 u6 n% c+ g
) |8 e5 J4 y! g# q5 C1 ?人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.) c4 p% ~+ ?6 p: B* a( D( _4 d
( f/ v6 e2 {, ^% A6 frs238848.rs.hosteurope.deThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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' K4 B$ S3 l# M! P/ g8 mThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack." s8 i: q& w d7 m1 k4 r# T. e
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.8 Y1 s8 {6 s* K) v
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.. v' }, [4 v( a# A$ J8 V
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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e1 K% ^) E4 \. d& ]" f% J2 p# P2 v' Srs238848.rs.hosteurope.deAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.+ ?& p# u. g0 z! p
4 N( K3 |$ t% c3 }, B'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.- v6 U% A I- X9 ~/ d9 m! H
3 |4 w, D. W7 l- q# K0 o6 m‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.6 n( Q" _" a' `+ p2 H
. [. Q( C8 F' ]# N: O3 @" M'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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