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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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; b6 {4 g9 x; H1 h' L人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。/ j) f5 b4 B1 ~" e/ q1 U
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。人在德国 社区4 ]: o& D9 N% q( I/ @8 |
8 t! }& Y: |4 s# A7 c! y ~+ X人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。* k2 X2 j0 k9 P& M e/ g' k7 Y$ }% b
" W: R; m5 j1 ^; m 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。& J8 ?* N) v* z6 t" {8 E5 v! G: r
" c. b2 A; `$ P 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。8 l$ A1 F; O9 a$ t
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职场偷情
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2 T% Q8 u" ?8 a1 rrs238848.rs.hosteurope.deAdulterers beware... it could raise your risk of heart attack 23rd March 2011人在德国 社区# D. `" s( y) q/ v
+ E8 Z+ @4 c0 Q7 z9 w- a9 a% IHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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8 g- `( m" n% C1 t' hThey are probably more at risk of having a heart attack.人在德国 社区; g. _" n+ n5 G9 D! r
* f+ k( Y1 Q, @- w* n3 X# F7 aOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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1 }+ | X5 M% r% z- _) o! rThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.( v$ N; l) }7 S) g* H9 _ J5 D+ t
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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: T3 |. f0 K+ q" f$ N1 U8 r人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.rs238848.rs.hosteurope.de% Z9 m7 l+ b0 `5 ~& a5 E" q6 Y' w" F
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association./ I' J# N2 \! n& J0 y/ N
6 p! ?. q7 z2 }2 Z! a- i c: \The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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2 I' }6 f# P* K- A" B1 m& r: q+ o" RThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.3 x* W- m- {# H
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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* y+ X8 K/ }, y( @2 C2 W- M( H' CAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.! H5 t7 S/ O0 c9 ~
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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! a- i( C9 i, Y, {0 q人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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