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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。rs238848.rs.hosteurope.de% d" {* N0 Z: S8 L' k, ?! Y
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。" m) Y+ W# L# C% z9 G. M
$ W+ ~; e# v3 Y# |4 rrs238848.rs.hosteurope.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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8 O1 C7 ~$ a" r3 e 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。rs238848.rs.hosteurope.de. m2 i: [0 u% d" S
( Z$ `8 K+ u Q5 Q 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区) [ Y% s6 h, J( `6 [; K
( ]3 f1 t* r3 [0 g+ I 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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6 D) u. \! V! H; G2 Q3 O- n 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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8 S% B( K# L) N$ rAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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1 A2 P& O! y% @Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.# Y+ |) N: P& U* q$ C6 {: {8 P
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.# q' f- }- j" V% E
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区! K3 n8 Y; w' p7 d# q# Y8 g w
% a! h5 {5 N w* ?3 D人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区: q( f/ d9 [& @: u/ a
- R! Y2 \8 X p' ]$ QBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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$ r, j! ?$ v- N% R- H- Y+ p9 pThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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- x+ b& k2 U4 UThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.) [0 F4 F, H& ]" T
# @0 w7 A, M; c% w2 _, hAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.rs238848.rs.hosteurope.de, P( C) `- A! G$ H0 x Z8 o/ v
' D1 w2 k) J2 I1 @8 o/ N‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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