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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。* ?0 Y+ S# g/ u, W2 A! D, T
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。! F' L, X) w# l; D
) [. ]# u& J2 M) O I0 P- k 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。3 Z5 P, z, z) Z/ h
! b3 D# a) z. L. [5 P+ \ 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。5 E# @6 B/ w0 N! S/ o; T }5 [
4 D7 h) ]8 z3 q. @! V. n& ^ 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 20113 Z o) a. O5 |/ v
. Q4 Z( L$ k4 ^* z" @5 U+ Brs238848.rs.hosteurope.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry." L5 L, E, p0 r7 u& m3 s
! I [4 X% [. r0 k4 ~% YThey are probably more at risk of having a heart attack.8 \ a- D# T5 ^' E( ?
q- I S: y0 J' ZOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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# I* a; j) s* a( |The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.7 y) W$ t& q! [/ j
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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' h- W7 A* ^' B4 f% J# {- |人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher." s9 j" J1 Z$ x6 T
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.* O# `/ o' f* W$ V$ W; e
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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9 E: ^3 v' x J) D prs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区+ [- {, T7 n3 r! w$ ~: ?
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.( ` J* q J7 Z
) \# i) H5 u, X9 ~9 z" m'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity. b7 ]! P4 X1 @' R0 G4 N% P
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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6 S5 C# N3 \; [1 B'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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