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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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# n* U7 N( L* m9 T; C, d 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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7 {+ _8 B P' s4 w/ b2 J 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。$ x/ @5 O# P. y' f* D; q
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。rs238848.rs.hosteurope.de1 I# s0 z7 v X' M- \
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。人在德国 社区9 `) F* P x; b1 Y/ o
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011" Q% y- w) k1 r9 k2 A
: b, K' {$ \9 V5 C& _: K d: \- G$ B人在德国 社区Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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5 s7 x7 [+ }: ~) ^5 m% _. E' r, jThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.% N* v& S9 O. F+ N$ x( A. u% B" L7 e
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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" s# i9 T6 W' ` t+ ]0 O* ZA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区. _& ?7 b$ m9 F# \% b! j4 T) I/ j
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.& f2 f6 W: e' l# G, h: z
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent. C( E2 w8 B: E( r
2 b# J' C8 g$ B# Q人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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& G5 z0 B6 }0 y1 @% _% B% l) \' uLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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4 y& n9 V% N$ ^5 g7 b8 y' X+ `7 @人在德国 社区The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.rs238848.rs.hosteurope.de2 L1 S* r; x- @- y9 J' m
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.5 [0 a3 e4 C3 B) o% [/ F8 S$ Y
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity./ f& }6 e( H4 Z/ y9 b
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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. y+ K" E& |8 p6 A* ^6 p'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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