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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。人在德国 社区. h5 O) g. k7 [( i
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。- ^' v9 S7 d: }6 f# ?
) C( E. r$ k4 N4 q" M4 y2 O2 t5 H 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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2 }( `1 F' A2 |# { 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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7 e- I& X0 H- |4 j 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.& Z1 u* L; i+ ~. ~" G6 Q0 l
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.rs238848.rs.hosteurope.de6 W" D& ] V8 ^$ q/ S6 i7 f; F
0 H- y8 y( G% B人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.$ h1 Y5 [0 e; v+ w
) c. x' o2 I9 E, ^2 t/ b/ L z6 eA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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( Q. Z% t5 M" QOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.6 |6 A" k+ P/ ~- t2 s" @4 F
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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4 U# Z; s) L9 v) ]& P, K; e8 m* oBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.8 U$ s2 W5 ^! f, A# ?" ]
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.# a. q; t7 T$ w; j4 |
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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x2 h5 ]3 Y, Y, a8 _1 \Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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/ P5 {+ {% S0 W- b+ Grs238848.rs.hosteurope.de'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.& V9 Q4 }5 K! }/ R1 n! H$ T5 Y4 j
- A: M$ [' ?7 H' |5 B‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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2 p+ f) b2 p0 X# Q'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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