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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。rs238848.rs.hosteurope.de/ E/ R; u% C$ o/ k. e
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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/ f, e. e. }3 l# o8 W9 d 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。! [" I: S/ j' o p$ X3 [
( ]- {3 f2 z1 P" w# d" ^% I# w5 y 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区- s" ~! I' D: ^8 e0 ] h
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。3 Z4 b! d1 a1 T! g9 I# `; M
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 20115 C! j v- a2 q5 T* k7 u% j. L
9 _9 P ^3 |; A9 R; ]Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.8 o" T( B' ]$ b% r; g
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They are probably more at risk of having a heart attack.: i" [1 K) Z( ?6 O
, h- o0 R7 p2 F2 ^; K$ _Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.( e/ ~( D: q# B8 a5 @0 I8 a% w
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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" K7 L |. n$ d; B4 v @9 P人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.( J4 B: {* w v2 d* Y9 L
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.# h2 _/ ?; z: V6 v* E
/ U! w4 V; a: @# qThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.: D- ?" ^4 L7 S5 n( n
, m2 v+ E3 m& qBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.9 _' b' L3 L- \0 L2 P8 @/ H
/ c$ {0 b' a" M& w$ bThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.& `8 {( V e8 A% x o% g# c8 R1 O
" q2 d* W$ f: ~/ U, nThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low., U9 R. o6 t# A2 t1 }
, x$ o4 u7 m: x6 j2 C; j/ X1 W2 v2 ^Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.% _3 M. {$ Q/ D$ v6 p) O
8 f c) l6 f+ DThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.1 Q/ S8 K# w) Z+ C, L# o& g) ]
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.rs238848.rs.hosteurope.de, r, k% \) [/ I7 f2 S
# b& M. a( R! q( R人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.rs238848.rs.hosteurope.de/ x2 ~' m' E7 ^: Q N. h
2 U; W& R+ {" q# A% }# ~- r0 `人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week., ]9 v0 a2 A, y: A; x9 N% t0 J
3 r. l! w0 `; z/ r- ~8 y7 }% L'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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