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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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' b' o" C$ Q b 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。7 H9 M' X* {' q- T
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。) u% c( G" I9 m, ]
9 O2 l4 C* m8 L" v人在德国 社区 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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( |, P5 ^! C( ~4 M4 A 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。3 _* z; d% |/ w9 S* C% ?
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。人在德国 社区! {7 _9 U; u/ j1 E' N+ y2 q! m1 h$ f3 I
3 R0 ?* d* G' ]2 T3 X! p4 e 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。1 A+ O$ N# I$ A3 E* V. t2 F
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/ P* w7 l& s3 O$ G) ?/ F+ Z. c& VAdulterers beware... it could raise your risk of heart attack 23rd March 20113 ?0 d8 L8 }2 r/ C1 T. j
& N& \7 x/ F! @3 k8 A# u/ iHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区- S8 x: k, [. B9 N7 J' }
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They are probably more at risk of having a heart attack.6 r0 k" y! E3 v' g* L) E
+ ^; M2 `, X- krs238848.rs.hosteurope.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.) D/ T# z# E* i! A/ M
. ^; f+ Y/ V9 s0 `) U6 w9 c7 k# xThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.+ P' a" ]4 ` w
5 X; O% X3 w" r. \6 J; S' Q( ^Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.; g5 [- U g0 `! T' F8 s
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.6 b: }/ m# m) a& K. p8 i
) J' V" T- Q' A# n* ?9 c- ^0 |Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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7 u* P; e3 x5 S1 B2 ~. z& cThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher., j* L/ y( G6 w' ^5 H _) O5 c
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.% B8 V* p. {; E3 X8 l
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.rs238848.rs.hosteurope.de9 u& B' G+ e V. c* j
) A, W3 \3 {& ]% @" Q; f0 K0 Yrs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.3 V- l+ ~: ?' i
g! F) w8 B! LAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.: a1 P D) ~; S8 ?3 y! l% _& e6 y z3 n
% e2 [) X0 B" o8 _'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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