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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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6 o: c5 z5 j/ h 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。5 W: m% i4 G0 S$ z
7 v8 @5 B+ p- @; V) S' `人在德国 社区 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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6 C$ o8 S# x# `1 J( Z" T 研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。5 O, }: P5 V1 E( _, |8 @
( h: o& X6 D n9 N 「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。人在德国 社区 \% s) H/ r) {7 y+ h p
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。7 z# c1 \, Z: t$ D! @/ C! v m
* P- o! P+ `) m' K! P3 W 报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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& [4 F* a3 {) a! QAdulterers beware... it could raise your risk of heart attack 23rd March 20114 r. s; P' _% z, l
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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1 v& O0 `* u0 F1 j) W* P3 lThey are probably more at risk of having a heart attack.人在德国 社区# |/ a4 g. W& I3 ?
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.rs238848.rs.hosteurope.de6 f$ L8 m7 j# q* q( j6 G
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.人在德国 社区& D: k: M& v- h" M5 ?
: F$ p: z, b" C: ` G- u; f人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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9 \, t+ V/ D% d2 ]( T1 l人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区+ u3 ?% u0 ]/ P& z* I" \
$ F, }/ ^- c C/ C( [1 }6 zBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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* _5 K9 k) K$ FThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.rs238848.rs.hosteurope.de# Y- e+ ` M1 s& H
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.0 f5 t; ^2 V/ X, Y8 ?
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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h) X/ d6 c$ g" v3 n5 nrs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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6 z0 Z8 X' s7 G( Z+ jrs238848.rs.hosteurope.deAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区1 R# _" n8 U( Y: d4 f1 h' s
G b0 U" E% n3 j2 [, Y‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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