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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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( k E- n- R Z9 K( m' _) K人在德国 社区 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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+ ]% W# h3 c: B* @' Z4 Q; S人在德国 社区 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。" L @9 V* n( k# J( F' W% Q# L( r
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。! u L B& Z6 Y/ o2 S m& [# F
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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\. e W* b& P( H7 n" Wrs238848.rs.hosteurope.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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% A. E2 c0 @1 y8 L人在德国 社区They are probably more at risk of having a heart attack. Y4 Y- X; V( T V0 Z4 x
5 [, x9 z' g; S4 Y人在德国 社区Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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3 \; A, y9 R; u; P( w$ t人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely., e( m9 O* p( N% W9 e: o8 S
* d5 H" y( X4 J6 p2 E人在德国 社区Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区7 ?4 R! P3 p8 I
# `, m5 c) s4 j$ Q& \/ ~7 IThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.rs238848.rs.hosteurope.de/ I: w' p5 w+ X0 Q6 R6 I
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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( c& i9 j! ^- W9 o人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.; \& }3 d3 ` I% \* e
+ w! g& T* _% e: z- w& N人在德国 社区Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.* A4 I5 y7 i; h1 c) q
g6 Q1 p r0 w+ A! trs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.人在德国 社区8 c6 J8 E/ B& J4 `" q, f# D. F4 H5 i
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.) {! k! Q; n: j" m5 Q
% u+ q5 d9 n' t4 k' E6 G) M人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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: s5 m2 E4 V1 M# ^$ S) @' z‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week., h3 W9 P2 o- e9 k3 A& E
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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