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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。rs238848.rs.hosteurope.de) p' Q/ c1 O; f$ Y: [" G" x- s
" R6 E3 ]5 U7 h% a& A' \5 h 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。$ G# N/ a' Z6 z! d4 t
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。- r( W6 F* I4 b6 J
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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* s6 t) [3 v: [* l8 K% x4 L, ~rs238848.rs.hosteurope.de 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。. S: ^( K4 B2 T- p" T
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. X! a$ b+ S% Q4 ]Adulterers beware... it could raise your risk of heart attack 23rd March 2011% K' h+ O9 Y- ~+ m2 T
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.. \3 b/ f5 c# R. `: \
% a0 P, \! K) f( COccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.2 W( a( C4 r* \, t
" J8 K/ \" y* S& y! ZThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.% |1 g/ I& s+ v' m0 v2 x: }) c- K
' B0 x( P6 i4 O) q2 K& kA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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" a+ [' s* I; b9 P% K) rrs238848.rs.hosteurope.deBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.: H7 t9 [3 N5 V5 [4 i! W% v
& ?" o3 O" Z1 B& uThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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4 N, L' {+ ]- E; L! S- ~) bLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区$ D' O; _8 y9 k
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.- u4 A+ b* j, n
+ A2 u9 y# o1 }% T9 x2 o7 A5 d7 KAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it. Y0 p7 t8 L' t
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.rs238848.rs.hosteurope.de! d% r7 c6 T8 A; C+ j5 M8 D4 d) l2 ~$ {
- g4 z( V8 `: L, l‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.2 V) g0 B3 V. ^9 T
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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