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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。9 `; _+ i- }) l& }
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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/ `5 j' C9 M- {- f2 t2 F9 J 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。8 p" r7 M8 b/ y* }7 L) d/ y
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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( l+ Q- s6 t S' g; f人在德国 社区 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。* q4 t( k2 ^( V0 o4 R b) @! Z5 [# j4 H6 q
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。1 p$ q V& Q( t# J/ V; k E9 x- Q
4 q! z5 f1 H) N" C6 F* N 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。/ J. N1 G% p2 U- N' w! L; x( ~
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; H3 [5 K9 h, lAdulterers beware... it could raise your risk of heart attack 23rd March 2011人在德国 社区2 @& `+ E' [2 |- o' Q
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.- o( h% r0 ?) G9 e, {
T8 B, H5 w7 B/ i. q% l2 ]) [Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.- z, }' m" ]% l
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.人在德国 社区% \& o1 f' B* K0 l& ]
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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& p6 A8 C: j# A5 K. J# Q, iA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.1 u6 F0 I0 ~# l' B
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.rs238848.rs.hosteurope.de/ Y0 R) a2 I- ^/ s% |# b D* O
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.rs238848.rs.hosteurope.de5 f. Z( |+ B: l* ~6 @
/ q* r: J5 E! W- e% _8 kThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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$ |. s% o' y& V D$ G8 j6 w1 Rrs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.人在德国 社区2 M+ r0 x/ x$ y& j: b/ V; h
3 j# o6 y) U X" _! ~% ^; F‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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