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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。9 [9 K* F" P- w7 V2 B- o; r
3 C4 l7 Y, n* y! k8 m9 r+ ` 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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; K Q0 j+ @, G/ [/ Irs238848.rs.hosteurope.de 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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2 C$ O& w) c2 ^ k# ~- V; B& |+ | 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。rs238848.rs.hosteurope.de; i9 z+ o* Z4 A' g1 r7 E
7 K3 y1 F' A. T* K6 I- q 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 20112 B3 E ~3 j8 j1 w) K. |3 K
?4 Z9 q5 D t- z r# w+ s9 P$ aHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.人在德国 社区9 B4 U# I1 H; J0 \
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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; Z0 e8 V( i& c) H e7 QThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.rs238848.rs.hosteurope.de7 W5 l9 y1 g- a2 D8 G
& F$ b! a2 E* g5 tThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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7 C# ?& z& X4 E4 J1 t8 Ers238848.rs.hosteurope.deA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区) `' |, f' k- ^# `5 S
2 Q" k* \* i! ]3 }! POverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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) y# A8 e+ R! D- E) {/ M' OBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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1 c& X# t" p* OThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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( ^( X J G Z9 I" nrs238848.rs.hosteurope.deLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.0 [, D" f1 v# q D
: W/ \0 ]2 J$ brs238848.rs.hosteurope.deThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active." ?7 |) s% I( x2 g
. \! `: }- M6 H人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it./ ?% \0 L% j& R$ k# ], u; Q3 j4 J
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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, W/ H- y! O: y9 x& ^‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.# o4 B8 F H& m8 }
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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