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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。& L {, A, d$ v& T: r
, c- M8 a3 h i7 M 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。
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报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。! p9 M2 q% I' t( u
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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& ~3 v- M! ~% Y8 j. F# L" Ers238848.rs.hosteurope.de 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。人在德国 社区" ]/ o0 u' _! i2 H% P
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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# H% j, `, G( Ors238848.rs.hosteurope.de 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。rs238848.rs.hosteurope.de: l# P$ M& w. ^- T( r( K
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。人在德国 社区5 n& G" C# f8 ]* \
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4 r/ x" s; v7 o" s* h$ AAdulterers beware... it could raise your risk of heart attack 23rd March 2011( k" ?. \( i6 N: k" G
. `- U9 E/ o& [6 Srs238848.rs.hosteurope.deHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.rs238848.rs.hosteurope.de3 \/ e' y$ p4 C( W. S
4 R0 l6 n7 } K/ a3 z人在德国 社区They are probably more at risk of having a heart attack.rs238848.rs.hosteurope.de/ @7 F6 F" @9 N0 i
G6 _& V; i7 x4 B' ]Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found., k. C6 \- q' u3 p; i
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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5 J2 ?+ T ~4 _+ k& O! yOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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# i7 g: o; n, ?! S: f$ z, ^rs238848.rs.hosteurope.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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! H- S3 g1 ~% fBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.2 [6 u2 B3 ^9 E B4 I) D6 W
% w5 g, z: ^+ w. t( d6 u3 q+ t人在德国 社区Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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: H7 j! S7 L/ O0 h$ `2 t'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.& l6 L+ I2 y8 J0 f5 k
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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