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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。
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: T0 {+ O% N, u8 O$ `0 F人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。rs238848.rs.hosteurope.de4 l* ?( d% G9 n6 G2 {! l- C
. N7 q |) g X) V& w: z1 n& N( c 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。6 @7 n6 s& ^& q( e! F
3 C. U; v4 y" Crs238848.rs.hosteurope.de 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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5 \, Y l* J+ T8 p 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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v- @$ }% d+ B0 H1 v, fHaving a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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! _* }! P7 F( Y3 F0 Y人在德国 社区They are probably more at risk of having a heart attack." k5 {" o' P+ c
0 a% m4 f- v; \0 t! [rs238848.rs.hosteurope.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.) L9 n3 |# _+ K
! G+ j1 s, q% kThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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3 f% k" G8 A. x& @人在德国 社区Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.- q- D3 ]! p9 Q
- s5 W+ o2 I1 kOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.$ ?. l! U# u* r3 \
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.8 ^. J' ], M- a2 @
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.rs238848.rs.hosteurope.de1 C6 n) W y5 t
% ^! M/ d f" A1 ~/ p! l人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity., q9 r- ~( V& c9 b2 q
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.+ a( I, P1 g. {7 I* _
0 @. u( e" R6 g$ ~) o% I9 tAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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# V2 f) X+ i! h+ B! A8 {'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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