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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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- B- A* A2 c& v7 _2 I$ _ S5 r 英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。rs238848.rs.hosteurope.de7 C0 L. q6 ~5 _ p+ c+ F4 W6 O
$ E, Q6 b1 ]5 ^7 g 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。# |% M; g1 r; K3 Q
% m- _& _% @ J. mrs238848.rs.hosteurope.de 报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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, F) K0 T) ?( f 「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。
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美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。rs238848.rs.hosteurope.de Y: K, ~! h- A9 l5 Z
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8 [5 G! v4 @5 O: [Adulterers beware... it could raise your risk of heart attack 23rd March 20118 ^) C! a+ N; z S: k
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.2 C& S+ V! F$ z/ r8 E
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They are probably more at risk of having a heart attack.4 V9 c# \" Z& u A( A
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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1 w- J' H! F: t% QThe short-term risk of having a heart attack increases almost three-fold among those who rarely make love.rs238848.rs.hosteurope.de# q8 g( D4 c! j2 R# t! w
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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! B5 Q' ~9 V' a5 C: z% R+ NA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.; m) G$ W; E& }2 I# d9 Z. x1 H3 e
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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1 B9 R; g: Q6 l; B% x4 A( G0 `人在德国 社区The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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5 X: v! w: n0 z, A! Prs238848.rs.hosteurope.deLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区* |1 A6 [% x# ^! M8 \
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.7 {- B* h/ Z" K
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.9 r/ F" z* m: g
, q7 M' I% M5 r1 U# ]: R' K‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.rs238848.rs.hosteurope.de5 r& N' ?0 ]' O$ H' Z! E5 {+ E
" @# Q& w2 j; f* p) Y# p'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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