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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。 k- v* ^7 O2 b- }
! r& X& C' s8 `/ P 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。* r4 I' ^4 x9 e# T* ~4 X$ F5 ^
9 u3 i+ A& \: p. i 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。5 p9 u5 C/ ~9 r% i) n' v% `9 h+ |+ R, b
; o' j1 F5 k. m J* i v 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。5 |2 Q* u" l' t9 j3 }
4 Q- m6 C- P" V- E+ w- [6 T2 I 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。6 W3 d1 c6 ?3 w! } n/ b9 \
9 N: o9 z1 L9 U/ b 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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3 [+ o2 C6 q1 @0 N 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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5 F8 s8 `$ S$ V9 T1 x" r( Trs238848.rs.hosteurope.de 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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# j- Z7 t/ V; m+ z( }人在德国 社区
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011, i5 J8 G; \, G3 T, f
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.人在德国 社区* P: W* x+ k1 y9 B+ k1 n
( b# a: a' _9 y# hOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.# C" c; ^9 `4 C3 I
7 @/ n. }0 h8 s: \The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.1 k% S! k k& H% D. i
9 r o/ Z' j0 k* Prs238848.rs.hosteurope.deOverall, there is a 3.5 times higher risk of such activity triggering a heart attack.& [7 c+ @2 \5 r
5 W: D5 R& Y1 A) d% `The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.) X- [3 ~% X! t$ H
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low., x: C7 I r4 E# n. `4 o
9 l; \: d: V, f& |+ J; K$ g, j( ?. SLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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( `! x+ a _4 L5 w! q& V$ R# SThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active. _5 b- L% X3 `% @ C/ v3 i8 q
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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3 |5 W' P% k$ x6 [, C8 T. C I'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.; C8 a3 g* G. O
. U0 x/ Z0 d( _9 V人在德国 社区‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区1 Q4 ]- F3 d0 @
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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