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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。 o' h5 r% V7 Q
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。& Q1 f& s6 C* d. a2 m9 X# |! I
6 ]4 C \' w& ]" y' ] d人在德国 社区 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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! k4 n$ c2 G) g% ~. a! e5 g人在德国 社区 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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' E$ j" j# l0 @# k# L" w( W人在德国 社区 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011- M; F) U% R) s; O% o* g1 @
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.( g2 c0 `9 V7 H7 F. z0 r
Y3 y, h8 s) [) ~9 @) B2 LThey are probably more at risk of having a heart attack.
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! L8 t& ^% R6 u" M- m% z5 P, i N: bOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.* g ^" c' T: v
9 `+ S- B% E% u c+ j4 Y9 J: g/ UThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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! ^9 {, u7 L( @' }: [7 s! @4 X5 uA review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区8 O, z! A2 ]; m6 @
: ~5 i5 n6 G* k& z# K' [rs238848.rs.hosteurope.deThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.rs238848.rs.hosteurope.de8 S/ U0 r( M. E$ D# k& e7 }
/ J) M8 R2 v6 W9 S8 w9 wBut the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.人在德国 社区+ n- ~# P3 E( ~7 P% Q7 @" r7 T
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.6 ~& q9 H0 k4 {9 \
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.3 K" Z; A5 S! V0 p8 R+ K0 Z m; R% W6 k
/ M$ N' @* D2 M0 f+ s1 F'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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' c8 p8 n! [* d6 D1 F( j‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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3 }* u% C* S6 l1 T/ x. x人在德国 社区'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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