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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。% j j/ J6 e) ~- [) ~
* p3 j% f" x0 D/ z& I% ]+ M4 |人在德国 社区 英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。
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报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。6 S- H9 B! q1 |$ w+ ]2 _% u1 b, S
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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; Z: V$ c8 f9 t. M! @ 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。人在德国 社区$ X/ I( `% V% O& ~
+ S6 b% r4 n( x7 J 「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。rs238848.rs.hosteurope.de6 A8 x6 M- x7 z/ H
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美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。
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! k9 N; l g, |! k T人在德国 社区 报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.rs238848.rs.hosteurope.de& v; @& {) Y5 K, `) V
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They are probably more at risk of having a heart attack.
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" F [0 p4 v$ k. h3 L- v# Prs238848.rs.hosteurope.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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4 U9 ^# a" n8 _/ C$ Z3 q0 V+ @The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.8 F/ ^+ h3 F. }
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.
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) _5 L" D9 n" N人在德国 社区A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.
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+ M3 w& T7 r' N/ T* s# [Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.6 G2 f- i. s, U. {/ K- N
6 M0 ~" R# K! i: zThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.人在德国 社区2 v0 _ w8 ~5 q) I' l$ `
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.人在德国 社区' ` k' o/ l% h- q3 F
7 ?+ ]5 K% B3 w3 V% G" }* A2 WThe researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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9 z4 y0 {8 c4 n7 c1 v0 q- srs238848.rs.hosteurope.deLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.' d5 ~8 k' o, Y; H5 S3 H; f9 N& Y
5 Q9 s* F2 c+ P8 s, K; E7 VThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.! o3 d8 D- Y6 c8 J4 k1 M1 j
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.+ [$ @) P" O/ ]; }$ m9 | e/ u- u- G
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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% Y# e' B1 f, `+ l% E F: `& W‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区5 r, A; R; o9 ~: H
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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