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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。) @, n, J$ r/ |. m- V. o; n
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。rs238848.rs.hosteurope.de$ |6 q5 l) r4 Z1 Y5 |2 N6 c
0 C8 c# O: R _( J( q! brs238848.rs.hosteurope.de 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。 J- Y5 q+ U8 G" m8 @
7 H$ L; E/ `! C; A; K 研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。人在德国 社区1 `8 K* H# M9 m; p/ l' i
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报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。rs238848.rs.hosteurope.de* o& q% E8 M- X6 {2 O( `; b: Z
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。
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% k) N2 y/ ?8 L% y2 j- Q3 B: ^rs238848.rs.hosteurope.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。- {: u0 L& R2 g3 I
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011+ r F6 A, Z/ [& ~
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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+ A& J6 u0 C ars238848.rs.hosteurope.deOccasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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+ i4 \/ D1 O0 D人在德国 社区The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.' [, Y5 a; l! m; v8 k& T$ t
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Those who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.rs238848.rs.hosteurope.de( N0 W( M. G& ^( D5 Y
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.# Z' s1 D5 ^ S, h% P' o z$ v1 F
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.人在德国 社区4 e1 K X2 f! v% U9 ?
8 }4 f- \6 d9 O' Z8 m. C) ~8 N+ fThe risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.3 V5 K' M8 ~3 |' U2 G! \
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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The relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.6 }) e3 N- C6 w$ u, z! f' A
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.rs238848.rs.hosteurope.de1 c2 Y w; e3 m0 P
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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5 W$ y$ d- F- l* S: l7 E- bThe higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.) Q& u, ^' T8 @6 x" l8 V
1 o; W2 O# ?* ^( k‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week. H. o' v k. K0 @' N
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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