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（中央社台北23日电）纵慾寻欢或搞一夜情原本就有危险，如今想偷吃的人又多了个担心的原因，就是心脏病发作的风险可能比较大。
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英国「每日邮报」（Daily Mail）报导，研究人员发现，偶发性行为比规律性行为容易导致心脏病发作。人在德国 社区& p# b9 m0 k$ C
/ N: q, c5 r, F8 g; S7 m9 H$ ^# [, C; t 报导指出，对不常做爱的人而言，因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险，这代表幸福的夫妻可能比较占优势。/ p4 a, U1 b( q
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研究人员审查14篇关于心脏病发的研究后发现，若从事任何形式的「偶发」体能活动，也就是个人很少做的事情时，心脏会处于受压力的状态。
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报导說，一般而言，从事这种活动时引发心脏病的风险，为一般活动的3.5倍。而在进行「偶发的」性行为，像是外遇偷吃或搞一夜情后，风险则达2.7倍。
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「美国医学会期刊」（Journal of the AmericanMedical Association）刊出的评论报告說，不论是在性行为或体能活动方面越活跃的人，心脏病发的风险就越低。6 |8 N6 g8 B1 h `1 R0 z
$ `, | ?$ W6 V) q) F' k 美国塔弗兹大学医学中心（Tufts Medical Center）及哈佛大学公共卫生学院（Harvard School ofPublic Health）的研究人员强调，实际因性爱引起心脏病发的人数并不多。
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报导說，性爱就像任何的体能活动，会增加心跳速率及血压，代表心脏必须更卖力运作。因此，性爱引发心脏毛病的风险，与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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$ v" M3 S4 f$ f) G, w7 CAdulterers beware... it could raise your risk of heart attack 23rd March 2011
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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0 A D- q! I* Q) u2 X. L& z0 SThey are probably more at risk of having a heart attack.rs238848.rs.hosteurope.de( E4 q3 ?0 c8 c# m- b7 w
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.人在德国 社区: S) [/ ^4 o7 ]' Z8 T9 l' x! @
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.
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# c. `) s! G& n8 k# y4 u2 ~; Zrs238848.rs.hosteurope.deThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.$ a3 ^9 [8 ?% ?; H& m, G7 V7 |
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.人在德国 社区: t/ f, ^ H& r+ t2 u9 r/ J
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Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.: P( x' e, ^) Y3 ^! h4 H5 ~- Q- x
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The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.- n. W/ z) P" {/ J* ]9 M
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But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.( v G* G* n: c' W* i
i8 ` y- ^1 e; `. Z/ t0 dThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.- k G0 p5 i$ d& K9 ^9 O
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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& k9 A% L" {9 B: R, C2 WLike any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.
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The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.
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9 z* d0 E. @8 R; B5 }. Y; G' JAmy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.3 t: y8 j8 J3 A0 M2 K2 H% g
' Y8 p) ^0 D4 z2 m u人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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$ u2 h# ^9 W) H‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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发表于 2011-3-25 15:39
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