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(中央社台北23日电)纵慾寻欢或搞一夜情原本就有危险,如今想偷吃的人又多了个担心的原因,就是心脏病发作的风险可能比较大。$ ~4 F" O6 _2 u% K) v
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英国「每日邮报」(Daily Mail)报导,研究人员发现,偶发性行为比规律性行为容易导致心脏病发作。. y+ G: `0 h" s! b: I; c3 D
1 k: I% [$ N) w/ o 报导指出,对不常做爱的人而言,因此心脏病发作的短期风险恐怕增加近乎3倍。较常有性行为的人则可减低引发心脏病的危险,这代表幸福的夫妻可能比较占优势。
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研究人员审查14篇关于心脏病发的研究后发现,若从事任何形式的「偶发」体能活动,也就是个人很少做的事情时,心脏会处于受压力的状态。
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5 L7 p+ L. `# v( q! H6 ] 报导說,一般而言,从事这种活动时引发心脏病的风险,为一般活动的3.5倍。而在进行「偶发的」性行为,像是外遇偷吃或搞一夜情后,风险则达2.7倍。
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「美国医学会期刊」(Journal of the AmericanMedical Association)刊出的评论报告說,不论是在性行为或体能活动方面越活跃的人,心脏病发的风险就越低。8 C+ [ ]. t! x6 k# A q4 o
( Z3 A( O. Y3 Urs238848.rs.hosteurope.de 美国塔弗兹大学医学中心(Tufts Medical Center)及哈佛大学公共卫生学院(Harvard School ofPublic Health)的研究人员强调,实际因性爱引起心脏病发的人数并不多。人在德国 社区7 @. G- ?. v- {* h0 \: w1 B# N
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报导說,性爱就像任何的体能活动,会增加心跳速率及血压,代表心脏必须更卖力运作。因此,性爱引发心脏毛病的风险,与相同强度体能活动引发心脏病的风险是一样的。
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职场偷情
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Adulterers beware... it could raise your risk of heart attack 23rd March 2011" D( X G ^ c" f) Q
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Having a fling or one-night stand is already a risky business. But now there is another reason for adulterers to worry.
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They are probably more at risk of having a heart attack.
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Occasional sexual activity is much more likely to cause a heart attack than regular sex, researchers have found.
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The short-term risk of having a heart attack increases almost three-fold among those who rarely make love.rs238848.rs.hosteurope.de; g7 N$ Q* y, y4 X
% }8 c/ F L7 s$ EThose who have sex more often reduce the risk of it causing a heart attack – which means happily married couples could have the advantage.2 \5 i- I+ m& S4 I; g3 c3 e
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A review of 14 studies of heart attacks found the heart is under strain during any form of ‘episodic’ physical activity – something an individual only does rarely.rs238848.rs.hosteurope.de! R& q, c6 L. V3 _' c3 s
4 s3 R3 T& t P6 H' o3 A0 _人在德国 社区Overall, there is a 3.5 times higher risk of such activity triggering a heart attack.
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F! { z0 [$ b: U+ K人在德国 社区The risk after ‘episodic’ sexual activity – the kind associated with affairs and one-night stands – is 2.7 times higher.
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7 q1 M! y1 j* k9 c9 q; A人在德国 社区But the more active an individual is, either sexually or physically, the lower the risk falls, said the review in the Journal of the American Medical Association.
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9 u7 F8 G i- x r# Z+ G9 t9 KThe relative risk of heart attack caused by a burst of activity falls by around 45 per cent for each additional time a person indulges in it a week. The risk of sudden cardiac death also falls by 30 per cent.
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The researchers, from the Tufts Medical Centre and Harvard School of Public Health, stress that the number of heart attacks actually caused by sex will be low.
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Like any physical activity, sex can increase the heart rate and blood pressure, which means the heart has to work harder. As a result, sex carries the same risk of triggering heart trouble as equally energetic forms of physical activity.人在德国 社区; U- X& n# `7 _0 T. D
$ c6 s/ v& g. y, @2 c; E4 ]The higher risk during activity is then offset by a lower ‘everyday’ background risk for people who are fitter because they are more active.$ p: N7 ^3 Y+ \/ F& A' f. h
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Amy Thompson, senior cardiac nurse at the British Heart Foundation, said: ‘It’s important to distinguish between what causes a heart attack, and what potentially triggers it.
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* k8 s$ x0 J2 g人在德国 社区'The study shows sex can act as a trigger, but this doesn’t change our viewpoint on the health benefits of physical activity.
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‘To help keep your heart healthy you should aim to do 30 minutes of moderate-intensity activity, such as a brisk walk or gardening, at least five times a week.人在德国 社区$ t+ y; r* g. Z3 [$ _
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'Sex places no more stress on the heart than climbing a couple of flights of stairs, so people with or without heart disease need not avoid it.’ |
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